Techniques of Tantra Yoga


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Neo Tantra is the modern western form of how to practice Tantric techniques.
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However, those techniques are just focused on one of the two aspects of Tantra yoga. It is the technique that uses force and manipulates the energies of an individual. It allows an individual to connect to his inner-self and bring about events to unfold which will allow the connection of your body and the energy inside you. The philosophy of Tantra yoga revolves around the belief of the energy flowing and present inside an individual is also the energy that already exists in the whole universe.

Tantra yoga has different aspects, the left, middle and right-handed path. Left-handed tantra consists of different techniques that can be referred to as unnatural.

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It is the aspect that offers a quick fix and usually gets the wanted results of some and that makes it as the more popular aspect between the two. There are energy healing techniques that are practiced by some and it is considered as Left-handed tantra. A well-known technique that manipulates energy, it may work for a while but it is bound to fail and ends up being harmful to the individual involved.

It is known as Vama Marga Tantra in Sanskrit. Proper meditation is one of the well-known techniques that are of right-handed tantra. It is known as Dakshina Marga Tantra in Sanskrit. Middle path tantra is the most common school in Tantra. It is considered the most mindful path of the three.


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It allows an individual to fully know himself, by focusing on the inner self and removing the analytical mind and the egoistic self of an individual. It allows an individual to focus on the mind by using meditation and proper breathing techniques and a mantra. It is known as Madhya Marga Tantra in Sanskrit. It allows the exploration of the power inside an individual and removes all the mental and physical blockages that may stop achieving the best form of an individual.

This practice uses different yoga practices to allow the individual to connect with his inner being and the world around him.


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When practicing Tantra Yoga, an individual will experience different benefits when it is properly performed:. Without the guru's example, blessings and grace, genuine progress is held to be impossible for all but the most keen and gifted. Many tantric texts qualify the Three Jewels of refuge thus: "Guru is Buddha, Guru is Dharma and Guru is Sangha" to reflect their importance for the disciple.

In the Vajrayana the guru is considered even more compassionate and more potent than the Buddha because a direct relationship can be had with the guru. The guru also appears in the 'Inner' refuge formulation of the Three Roots , the three foundations of tantric practice. Guru yoga or 'teacher practice'; Tibetan: bla ma'i rnal 'byor [6] is a practice that has many variations, but may be understood as a tantric devotional process where the practitioner unites their mindstream with the mindstream of the guru's Three Vajras. Guru yoga is akin to Deity yoga since the guru is engaged as the yidam , or meditational deity, a nirmanakaya manifestation of a Buddha.

The process of guru yoga generally entails visualization of a refuge tree as an invocation of the lineage, with the root guru channelling the blessings of the refuge tree and thus the entire lineage to the practitioner. It might involve visualization of the guru above or in front of the practitioner. Guru yoga may also entail a liturgy or mantra such as the Prayer in Seven Lines Tibetan: tshig bdun gsol 'debs , [7] an evocation and invocation of Padmasambhava , though this is neither necessary nor mandatory.

Deity yoga Tibetan: lha'i rnal 'byor ; Sanskrit: Devata-yoga is the fundamental Vajrayana practice, involving a sadhana practice in which the practitioner visualizes himself or herself as the meditation Buddha or yidam of the sadhana. The purpose of Deity yoga is to bring the meditator to the realization that the deity and the practitioner are in essence the same, non-dual.

The yidam generally appears in a mandala and the practitioner visualizes himself or herself and their environment as the yidam and mandala of their Deity Yoga practice. This visualization method undermines a habitual belief that views of reality and self are solid and fixed, enabling the practitioner to purify spiritual obscurations Sanskrit: klesha and to practice compassion and wisdom simultaneously:.

Deity Yoga employs highly refined techniques of creative imagination, visualisation, and photism in order to self-identify with the divine form and qualities of a particular deity as the union of method or skilful means and wisdom. Representations of the deity, such as a statues, paintings Tibetan: thangka , or mandalas , are often employed as an aid to visualization in both the Generation Stage Tibetan: Kye-rim and the Completion Stage Tibetan: Dzog-rim of Anuttarayoga Tantra.

The mandalas are symbolic representations of sacred enclosures, sacred architecture that house and contain the uncontainable essence of a yidam. All of these are available in Tibetan form, many are available in Chinese, and some are still extant in ancient Sanskrit manuscripts. The unfolding of the tantric ritual depends on the mandala; and where a material mandala is not employed, the adept proceeds to construct one mentally in the course of his meditation.

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Patrul Rinpoche defines ground luminosity as the:. The practitioner trains to consciously enter the deep sleep state. The practice is represented in yab-yum imagery. All traditions agree that qualified lay practitioners including former monks who have given back their vows can use physical consorts as the Vajrayana founders did. For example, Atisa wrote that " Those consecrations on which the householder may rely include everything taught in the tantras.

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What is Tantra Yoga? A Guide to Tantric Yoga | Gaia

The Buddhist scholar Tripitakamala felt the overall goal of Buddhahood overrides concerns for monastic vows. From Wikipedia, the free encyclopedia. This article needs additional citations for verification. Please help improve this article by adding citations to reliable sources.

Understanding Tantra Yoga

Unsourced material may be challenged and removed. Tantrism Mahasiddha Sahaja. Buddhahood Bodhisattva Kalachakra. Ganachakra Ullambana Puja.

Tantra techniques (Vajrayana)

Tantric texts. Symbols and tools. Ordination and transmission. Pointing-out instruction Samaya Vajracharya. Main article: Deity yoga. Main article: Luminosity Vajrayana. New York: Columbia University Press. Translated by the Padmakara Translation Group.

Techniques of Tantra Yoga Techniques of Tantra Yoga
Techniques of Tantra Yoga Techniques of Tantra Yoga
Techniques of Tantra Yoga Techniques of Tantra Yoga
Techniques of Tantra Yoga Techniques of Tantra Yoga
Techniques of Tantra Yoga Techniques of Tantra Yoga
Techniques of Tantra Yoga Techniques of Tantra Yoga

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